Hello, Welcome to my website.  I’m Sharon Dangles,

Are you serious about creating the life you’ve always dreamed of?  As a Health Coach, I help women become the best they can by teaching them how to LIVE WELL and LIVE LIFE with passion.

Strength in Body and Mind-- Together, let’s create a life you want to live that satisfies your hunger and fills your soul.

The programs offered are designed to fit your life whether it’s a One to One Consultation that will give you a customized plan or an online nutritional program (7-Day Reset or Detox, 14-Day Nourish, or 28-Day Evolve).  You are provided with the BEST tools you need to be successful and nothing can hold you back!  It’s time to get the support you deserve to succeed. 

The personal attention you receive will transform your life by helping you to improve your eating habits, become more physically active, deepen relationships and love your life.

I had to overcome many struggles in my life, dealing with weight gain, divorced parents, sudden death of my only sister and taking care of my nephew.  After both of my pregnancies I had gained 50 pounds with each of them and needed to shed the excess weight.  I was tired of being miserable, depressed and having no energy!  

I finally decided to get serious about creating the life of my dreams.

Over the next year I was 100% committed to changing my life.  I competed in figure competitions, placing as high as second at the age of 40+, ran several 5K races, and started my own health coaching practice. 

Believe me, as determined as I was, it was still a lot of hard work but it can be tons of FUN!  It was worth every bit of effort.

If you’re ready to experience a LIFE CHANGING way by creating a new you of how you look, talk and feel, then come join me!