From isolated, overwhelmed, & mundane to belonging, aware, & excited for life.
I started this holistic health coaching journey because I was suffering from adrenal fatigue, insomnia, and anxiety. Add to that stress from corporate office politics, a caffeine addiction, and living to work, and it’s no wonder I was on the verge of an emotional and physical health crisis. I didn’t want the conventional “fix” of prescription medications. I wanted to get to the truth & achieve honest health & balance.
I have walked the walk.
The journey guided by another compassionate, encouraging soul who gave me the tools, clarity, natural solutions, & accountability I needed to grow into what I was authentically meant to do. Now, it’s my turn & I’m here to guide you in the same loving, uplifting way.
Live To Your True Potential
Optimal health, peace & balance, a fulfilling purpose, belonging, courage...
these are now taking up the valuable real estate in my soul that once belonged to illness, anxiety, corporate fatigue, loneliness, and fear.
I’ve been you. Such daunting, trapped, overwhelming feelings. I couldn’t take it anymore.
I’m a huge believer in changing directions. If we keep doing the same things, then the result will always be the same. You gotta do something different. And there are just some things you can’t do alone.
You know this to be true or you wouldn’t still be here. It was & still is the truth for me.